Family Dental Group
4021 Miller Road, Flint, MI 48507

Dental Care Do’s and Don’ts

Your dentist will tell you that a healthy smile truly begins in the kitchen. According to family dentistry experts, the way you eat has a direct effect on your dental health.

What to Eat to Beat Tooth Decay

There are certain foods that are good for your smile, while others are very bad. The best choices contain calcium and phosphorus that strengthen tooth enamel, as well as vitamins and protein that protect your overall health. By choosing the following foods, you can protect your teeth and gums, as well as reduce your need for dental care treatment:

  • Milk
  • Cheese
  • Lean protein, such as chicken, turkey, and fish
  • Nuts
  • Firm fruits
  • Crunchy vegetables
  • Water
  • Sugarless gum

Pass on Diet Dental Dangers

Many foods and drinks contain sugars, starches, and acids that attack teeth and gums. If you consume these choices too often, you can increase your dental problems and your need for an affordable dentist. While these foods and drinks are acceptable on occasion, try your best to limit them and brush your teeth after having them:

  • Candy
  • Sugary snacks and desserts
  • Starchy foods, such as white rice, pastas, and breads
  • Dried fruit
  • Carbonated drinks
  • Fruit juice
  • Coffee
  • Tea

Dental Care Tips to Save Your Smile

While your diet is one important part of dental health, family dentistry experts emphasize that your dental habits are the other major component. Along with a healthy diet, maintain these oral hygiene habits:

  • Eat a variety of healthy foods for both meals and snacks.
  • Avoid sugary, starchy, and acidic foods and drinks.
  • Brush your teeth at least twice a day, preferably after any meal or snack.
  • Floss at least once a day.
  • Use an anti-bacterial mouth rinse daily.
  • See a dentist for check-ups and cleanings twice a year, or as recommended by your family dentistry clinic.
  • If you have a dental problem, seek treatment from an affordable dentist.

To learn about our family dentistry practice in Flint, call Family Dental Group today at (810) 515-8952 or make an appointment.

Family Dental Group offers affordable family dentistry and gentle, compassionate dental care in Flint. Our office is conveniently located with extended hours to meet your needs. At Family Dental Group, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Family Dental Group.

Read What Our Patients Say
Patient Reviews
Decided to change dentist for my 15yr old son and super pleased i did over all seems like the best decision i made got an appointment right away fixed the problem he had been having in half hr that […]
Elizabeth W.
I love this dental office! Appointments are easy to make, the dentists are friendly and the hygienists are always gentle!!
Stacie R.
Very friendly very clean. Dr. Madany is awesome.
Krystal S.
Very good service all around
Scott C.
Great hygienist and dentist!
Savannah E.
Quality of service from Dr. Madany and his team. As good as it gets.
William N.
Dr White is the best dentist I have ever had. Totally free of pain.
Aj B.
Everyone was extremely friendly, especially crystal. She was very sweet to not only me but my little one too.
Maryann F.
Your staff is very polite.
Allan L.
Friendly, knowledgeable staff that care to do things right and make sure you’re comfortable throughout the procedure.
Sabrina J.
I’ve been coming to Family Dental Group for 30years. I love my doctor and his staff are very good and friendly people , I wouldn’t go anywhere else for dental work.
Peggy B.
I would highly suggest making an appointment here. Everyone is so professional and sweet. I have never felt more comfortable and had such great work done. No hacks here!
Laura B.
Over all positive experience
Denise L.
I feel like the office staff is kind and professional and the dentists make me feel at ease and take the time to make sure all my questions have been answered.
Shawn S.
Friendly and efficient staff. Very short wait time.
Kyle Z.
Dental hygienist Angie did an awesome job on my teeth! Very thorough! The best cleaning I’ve had at this location.
Sharon K.
I had a crown replaced that was only a year old since it cracked while eating. It was replaced free of charge.2nd thing done was a partial for my bottom teeth. I am Very Satisfied with Dr White and […]
Cynthia Z.
I like the staff members that I have met, and the fact that services are commenced at the apointed time.
Thomas H.
Great group of staff….from entering Office – hygienist Angie is awesome!!! New dentist (Dr. White, I believe) is very courtious and polite.
Danny Z.
I was nervous of coming in. Everyone was nice and I am glad I came in.
Heather W.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 8:00 PM
  • Wednesday 10:00 AM - 8:00 PM
  • Thursday 8:00 AM - 8:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (810) 515-8952
Our Location