Family Dental Group
4021 Miller Road, Flint, MI 48507

How to Get Rid of Bad Breath

dca-blog_article-02_beat-bad-breath

There are many causes of bad breath, but the effects are usually the same. You feel self-conscious when standing near other people, or you are too embarrassed to kiss your romantic partner. If your bad breath is severe, you may even avoid social situations altogether. The medical term for bad breath is halitosis, and it happens to almost everyone from every walk of life. Understanding the causes of bad breath is the first step toward finding a solution.

The following tips can help you regain your confidence and put an end to bad breath:

Brush and Floss Daily – Bacteria-laden dental plaque is one of the most common causes of breath odor. To keep your teeth clean, brush at least twice a day, and floss every day. If you have problem breath, brush more often.

Clean Your Tongue – Bacteria and residual food debris in the coating that covers your tongue’s surface can produce unpleasant odors. Brush your tongue gently with your toothbrush, or use a tongue scraper.

Use Mouthwash – Rinse with an anti-bacterial mouthwash after brushing to kill odor-causing germs. Swishing with plain water after you eat can also help improve your breath by washing away food particles.

Avoid Foods That are Causes of Bad Breath – Onions and garlic leave odors behind for hours, and brushing after you eat them doesn’t help much. Skip eating strong-smelling foods before a social engagement.

Drink Plenty of Water – A dry mouth due inadequate saliva production is one of the causes of bad breath. Drink plenty of plain water to keep hydrated.

Chew Sugar-Free Gum – Replace mints with sugarless gum to stimulate saliva production, which combats plaque acids and helps keep your mouth cleaner and fresher.

Stop Smoking – Smoking causes bad halitosis, stains teeth, causes respiratory problems, and increases your risk of cancer and heart disease.

Get Treatment for Gum Disease – Periodontal disease causes breath odor when bacteria accumulate in the pockets at the base of your teeth. If you have severe gum disease, see a periodontist for treatment.

If there is no improvement to your bad breath despite your efforts, report your symptoms to your doctor. Halitosis can be caused by medical conditions such as diabetes or gastrointestinal problems.

To learn about our family dentistry practice in Flint, call Family Dental Group today at (810) 515-8952 or make an appointment.

Family Dental Group offers affordable family dentistry and gentle, compassionate dental care in Flint. Our office is conveniently located with extended hours to meet your needs. At Family Dental Group, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Family Dental Group.

Read What Our Patients Say
Patient Reviews
Great all around experience!!
Scott C.
Shelley Hartley really helped me. I have had some bad experiences at the dentist and she made sure I was comfortable and well taken care of
Macy H.
Decided to change dentist for my 15yr old son and super pleased i did over all seems like the best decision i made got an appointment right away fixed the problem he had been having in half hr that […]
Elizabeth W.
I would highly suggest making an appointment here. Everyone is so professional and sweet. I have never felt more comfortable and had such great work done. No hacks here!
Laura B.
Very good service all around
Scott C.
I was in and out even before my scheduled appointment time!
Michael C.
Friendly, and concerned about your health
Nancy C.
Personel, cleanliness.
Linda A.
I feel like the office staff is kind and professional and the dentists make me feel at ease and take the time to make sure all my questions have been answered.
Shawn S.
The people at family dental group always show me that they care and are professional in the dental service they provide for me.
Dexter G.
Amazing care and the outstanding staff
Cassandra H.
Kelly is awesome!
Brian S.
The dentist in office staff were friendly and worked well with my two-year-old .
Wyatt N.
I like the fact that the doctors and dental assistants care about the patients and do a great job that keeps me coming back
Dexter G.
Friendly and efficient staff. Very short wait time.
Kyle Z.
I find this office to be friendly and professional.
Patrick S.
Every thing was very good
Elzie G.
Friendly, knowledgeable staff that care to do things right and make sure you’re comfortable throughout the procedure.
Sabrina J.
The reason is, they are hands down the best dentist office I have ever been to. They Go above and beyond for your needs. They are not pushy, they will work with you on anything. Im thankful to have […]
Michael R.
Had to change dentist since and i found a great office. So glad i picked the right one. Coco was great and Dr. White is amazing so glad i got to meet them and now have them as my dental care team.
Carlos S.
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 8:00 PM
  • Wednesday 10:00 AM - 7:30 PM
  • Thursday 8:00 AM - 8:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
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  • Phone: (810) 515-8952
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