Family Dental Group
4021 Miller Road, Flint, MI 48507

Dental Care Do’s and Don’ts

Your dentist will tell you that a healthy smile truly begins in the kitchen. According to family dentistry experts, the way you eat has a direct effect on your dental health.

What to Eat to Beat Tooth Decay

There are certain foods that are good for your smile, while others are very bad. The best choices contain calcium and phosphorus that strengthen tooth enamel, as well as vitamins and protein that protect your overall health. By choosing the following foods, you can protect your teeth and gums, as well as reduce your need for dental care treatment:

  • Milk
  • Cheese
  • Lean protein, such as chicken, turkey, and fish
  • Nuts
  • Firm fruits
  • Crunchy vegetables
  • Water
  • Sugarless gum

Pass on Diet Dental Dangers

Many foods and drinks contain sugars, starches, and acids that attack teeth and gums. If you consume these choices too often, you can increase your dental problems and your need for an affordable dentist. While these foods and drinks are acceptable on occasion, try your best to limit them and brush your teeth after having them:

  • Candy
  • Sugary snacks and desserts
  • Starchy foods, such as white rice, pastas, and breads
  • Dried fruit
  • Carbonated drinks
  • Fruit juice
  • Coffee
  • Tea

Dental Care Tips to Save Your Smile

While your diet is one important part of dental health, family dentistry experts emphasize that your dental habits are the other major component. Along with a healthy diet, maintain these oral hygiene habits:

  • Eat a variety of healthy foods for both meals and snacks.
  • Avoid sugary, starchy, and acidic foods and drinks.
  • Brush your teeth at least twice a day, preferably after any meal or snack.
  • Floss at least once a day.
  • Use an anti-bacterial mouth rinse daily.
  • See a dentist for check-ups and cleanings twice a year, or as recommended by your family dentistry clinic.
  • If you have a dental problem, seek treatment from an affordable dentist.

To learn about our family dentistry practice in Flint, call Family Dental Group today at (810) 515-8952 or make an appointment.

Family Dental Group offers affordable family dentistry and gentle, compassionate dental care in Flint. Our office is conveniently located with extended hours to meet your needs. At Family Dental Group, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Family Dental Group.

Read What Our Patients Say
Patient Reviews
Dr. Madany is the best! Patient and caring. Really listened to my concerns and made the whole process smooth!
Courtney C.
Decided to change dentist for my 15yr old son and super pleased i did over all seems like the best decision i made got an appointment right away fixed the problem he had been having in half hr that […]
Elizabeth W.
Excellent staff – love Dr. Butcher
Pamela Y.
Best dental experience ever
Tammie N.
Everyone was extremely friendly, especially crystal. She was very sweet to not only me but my little one too.
Maryann F.
The staff was really nice & professional, and the Dr was professional.
Mortisa M.
Excellent dentist and friendly staff. They did an awesome job with my root canal. It wasn’t very painful and they made it an easy and quick procedure. And I’m very happy with the results.
Oliver K.
The staff is always professional and gentle
Patrick S.
Very good experience. This office takes care of our whole family. I highly recommend Family Dental!
Glkm3045
Got to get my cleaning done on day 1!
Brandy N.
The dentist and staff are friendly and experienced.
Janine M.
Had to change dentist since and i found a great office. So glad i picked the right one. Coco was great and Dr. White is amazing so glad i got to meet them and now have them as my dental care team.
Carlos S.
From the front desk to the dentist, I experienced very nice friendly people.
Elzie G.
Everybody’s cool there. Doctor Madany gets the job done and answers all questions. He Did an awesome job on my crown. The ladies are all very good at their respective jobs!
Calvin S.
I find this office to be friendly and professional.
Patrick S.
Shelley Hartley really helped me. I have had some bad experiences at the dentist and she made sure I was comfortable and well taken care of
Macy H.
You are friendly, courteous and help relieve anxiety just by your kindness. My procedures have been painless and performed with obvious skill and professionalism. I have not been to a dentist in 20 […]
Janice G.
Dr White is the best dentist I have ever had. Totally free of pain.
Aj B.
Your staff is very polite.
Allan L.
I had a crown replaced that was only a year old since it cracked while eating. It was replaced free of charge.2nd thing done was a partial for my bottom teeth. I am Very Satisfied with Dr White and […]
Cynthia Z.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 7:00 PM
  • Tuesday 8:00 AM - 8:00 PM
  • Wednesday 10:00 AM - 8:00 PM
  • Thursday 8:00 AM - 8:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (810) 515-8952
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