Family Dental Group
4021 Miller Road, Flint, MI 48507

Tooth-Wrecking Habits You Want to Avoid

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Maintaining healthy teeth and gums is not as easy as it might seem. Seeing an affordable dentist for routine dental care and professional cleaning is important. Proper dental care, including brushing twice a day and flossing properly is also essential. However, habits that harm your dental health can have a huge impact. Many people are not aware that their everyday activities and routines can be slowly damaging their teeth. Some bad habits seem harmless or even healthy.

To keep your teeth in top condition and prevent tooth decay, avoid or at least limit the following damaging behaviors:

  • Crunching on ice can chip or crack your teeth.
  • Drinking diet and regular sodas exposes your tooth enamel to harmful sugar acids, phosphoric acid, and citric acid. Artificial sweeteners in diet sodas also contain acid.
  • Eating potato chips causes problems when plaque bacteria break down starches into harmful acids.
  • Smoking stains your teeth and leads to gum disease and oral cancers.
  • Chewing on non-food objects can chip or crack teeth.
  • Using your teeth to open plastic packages or bottles can cause chips and fractures.
  • Drinking coffee can cause deep stains.
  • Playing sports with no mouth guard leads to serious tooth injuries.
  • Drinking fruit juice with added sugars can lead to tooth decay.
  • Eating gummy candies exposes your tooth enamel to sugars for longer time periods than other sweets.
  • Red wine stains your teeth easily. White wine contains acids that make your enamel more porous and vulnerable to stains from other foods.
  • Constant snacking throughout the day causes more plaque than eating regular meals.
  • Tooth grinding at night can wear down your teeth over time.
  • Lip and tongue piercings can cause injuries like cracked or chipped teeth. They also irritate gums and increase your risk of oral infections.
  • Drinking sports beverages frequently exposes your teeth to sweeteners that encourage plaque.
  • Eating cough drops encourages tooth decay.
  • Giving babies bottles at bedtime increases the risk of tooth decay.

To learn about our family dentistry practice in Flint, call Family Dental Group today at (810) 515-8952 or make an appointment.

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I had a crown replaced that was only a year old since it cracked while eating. It was replaced free of charge.2nd thing done was a partial for my bottom teeth. I am Very Satisfied with Dr White and […]
Cynthia Z.
Great all around experience!!
Scott C.
Very friendly and excellent staff
Michael S.
I had been looking for a new dentist and one of my co- workers recommend Family Dental Group. She described her experience with them, so I had to go. When first walking into the office it felt warm […]
ArLene C.
I was nervous of coming in. Everyone was nice and I am glad I came in.
Heather W.
Excellent dentist and friendly staff. They were very helpful and courteous. They also gave some nice options to help with the cost of the dental procedure I needed, which helped tremendously to pick […]
Oliver K.
Decided to change dentist for my 15yr old son and super pleased i did over all seems like the best decision i made got an appointment right away fixed the problem he had been having in half hr that […]
Elizabeth W.
Amazing care and the outstanding staff
Cassandra H.
Quality of service from Dr. Madany and his team. As good as it gets.
William N.
Best dental experience ever
Tammie N.
I get personal care from everyone in the office. Chrystal and Dr White made sure I was satisfied before I left the office.
Arlene C.
I’ve been coming to Family Dental Group for 30years. I love my doctor and his staff are very good and friendly people , I wouldn’t go anywhere else for dental work.
Peggy B.
Your office is very accommodating, thoughtful, friendly.
Debra S.
Good
Lisa C.
I have a very bad experience with dentist it’s very hard for me to go to the dentist I have been to a select few since my horrible experience and Dr. White and Crystal are amaizing all the staff […]
Cassie H.
My first impression of this office was wonderful. The whole practice was clean and the entire staff is exceptional. The patient flow from starts to finish was easy, comfortable, and wait time did not […]
Cayla H.
Excellent service
Michael C.
I have seen Cheryl for years. She is friendly and thorough at cleaning
Marie O.
I’ ve been very happy with Dr & staff and on time appointments.
Thomas H.
I love this dental office! Appointments are easy to make, the dentists are friendly and the hygienists are always gentle!!
Stacie R.
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  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 8:00 PM
  • Wednesday 10:00 AM - 8:00 PM
  • Thursday 8:00 AM - 8:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
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  • Phone: (810) 515-8952
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