Family Dental Group
4021 Miller Road, Flint, MI 48507

Tooth-Wrecking Habits You Want to Avoid

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Maintaining healthy teeth and gums is not as easy as it might seem. Seeing an affordable dentist for routine dental care and professional cleaning is important. Proper dental care, including brushing twice a day and flossing properly is also essential. However, habits that harm your dental health can have a huge impact. Many people are not aware that their everyday activities and routines can be slowly damaging their teeth. Some bad habits seem harmless or even healthy.

To keep your teeth in top condition and prevent tooth decay, avoid or at least limit the following damaging behaviors:

  • Crunching on ice can chip or crack your teeth.
  • Drinking diet and regular sodas exposes your tooth enamel to harmful sugar acids, phosphoric acid, and citric acid. Artificial sweeteners in diet sodas also contain acid.
  • Eating potato chips causes problems when plaque bacteria break down starches into harmful acids.
  • Smoking stains your teeth and leads to gum disease and oral cancers.
  • Chewing on non-food objects can chip or crack teeth.
  • Using your teeth to open plastic packages or bottles can cause chips and fractures.
  • Drinking coffee can cause deep stains.
  • Playing sports with no mouth guard leads to serious tooth injuries.
  • Drinking fruit juice with added sugars can lead to tooth decay.
  • Eating gummy candies exposes your tooth enamel to sugars for longer time periods than other sweets.
  • Red wine stains your teeth easily. White wine contains acids that make your enamel more porous and vulnerable to stains from other foods.
  • Constant snacking throughout the day causes more plaque than eating regular meals.
  • Tooth grinding at night can wear down your teeth over time.
  • Lip and tongue piercings can cause injuries like cracked or chipped teeth. They also irritate gums and increase your risk of oral infections.
  • Drinking sports beverages frequently exposes your teeth to sweeteners that encourage plaque.
  • Eating cough drops encourages tooth decay.
  • Giving babies bottles at bedtime increases the risk of tooth decay.

To learn about our family dentistry practice in Flint, call Family Dental Group today at (810) 515-8952 or make an appointment.

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Patient Reviews
Your staff is very polite.
Allan L.
I love this dental office! Appointments are easy to make, the dentists are friendly and the hygienists are always gentle!!
Stacie R.
Wonderful Staff💯💯 Highly recommend them!
Vicki A.
I had a crown replaced that was only a year old since it cracked while eating. It was replaced free of charge.2nd thing done was a partial for my bottom teeth. I am Very Satisfied with Dr White and […]
Cynthia Z.
Shelley Hartley really helped me. I have had some bad experiences at the dentist and she made sure I was comfortable and well taken care of
Macy H.
Everyone is helpful and friendly but mostly because I don’t wait long
Susan B.
I want a 10
Ruby Y.
Great group of staff….from entering Office – hygienist Angie is awesome!!! New dentist (Dr. White, I believe) is very courtious and polite.
Danny Z.
Dental hygienist Angie did an awesome job on my teeth! Very thorough! The best cleaning I’ve had at this location.
Sharon K.
Decided to change dentist for my 15yr old son and super pleased i did over all seems like the best decision i made got an appointment right away fixed the problem he had been having in half hr that […]
Elizabeth W.
Friendly…hygienist and assistant was great
Rusty M.
Dr. White was very professional and informative. I appreciate the time he took to help me understand each part of the appointment. He was very personable and kind. I would definitely recommend him to […]
Kellie W.
My first impression of this office was wonderful. The whole practice was clean and the entire staff is exceptional. The patient flow from starts to finish was easy, comfortable, and wait time did not […]
Cayla H.
Excellent dentist and friendly staff. They did an awesome job with my root canal. It wasn’t very painful and they made it an easy and quick procedure. And I’m very happy with the results.
Oliver K.
Friendly staff, always very informative about the procedures, and I appreciate that appointments are on time.
Nicole B.
I was nervous of coming in. Everyone was nice and I am glad I came in.
Heather W.
Quality of service from Dr. Madany and his team. As good as it gets.
William N.
Best dental experience ever
Tammie N.
The service and care that everyone there showed me really was amazing. Dr.White was great and helpful. Very understanding careful. Crystal was incredibly important to my visit. Her upbeat attitude […]
Andrico M.
Very good service all around
Scott C.
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  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 8:00 PM
  • Wednesday 10:00 AM - 8:00 PM
  • Thursday 8:00 AM - 8:00 PM
  • Friday 8:00 AM - 5:00 PM
  • Saturday 8:00 AM - 2:00 PM
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  • Phone: (810) 515-8952
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